Air Fryer Chicken Skewers

INGREDIENTS

• 1 lb chicken thighs cut to 2” pieces
• ½ tsp garlic powder
• ½ tsp onion powder
• ½ tsp paprika
• ¼ tsp cayenne pepper
• 1/4 tsp tumeric
• 1/2 tsp kosher salt
• ½ tsp black pepper
• 1 tbsp avocado oil
• 6 cloves garlic minced
• 8 tbsp salted butter
• 1 tbsp freshly chopped parsley plus more for garnish
• 1 tbsp honey

INSTRUCTIONS

1. 1 Cut chicken thigh into 2 inch pieces and place in a small bowl.
2. 2 In a separate small bowl, mix together garlic powder, onion powder, paprika, cayenne pepper, tumeric, kosher salt, and black pepper. Once mixed, add to the chicken pieces along with a tablespoon of avocado oil. Mix thoroughly until combined and marinate for 20 minutes.
3. 3 Skewer the chicken pieces tightly onto bamboo skewers. Line the basket with parchment paper and lay the chicken skewers on the parchment paper. Air fry at 400F for 10 minutes. Flip the chicken skewers and air fry at 400F for another 6-8 minutes until golden brown and cooked through (165F internal temp).
4. 4 In a small saucepan, melt the butter over medium heat. Add minced garlic and stir until fragrant (about 30 seconds). Add honey and freshly chopped parsley and stir to combine. Turn off the heat.
5. 5 Top with the skewers with more parsley and brush with the garlic herb butter and enjoy!

NUTRITION

Calories: 402 kcalkcal | Carbohydrates: 7 gg | Protein: 25 gg | Fat: 30 gg | Fiber: 0.4 gg | Sugar: 6 gg