Air Fryer Whole Chicken

INGREDIENTS

• 1 whole chicken (3 ½ to 4 pounds)
• 1 tablespoon olive oil
• 1 teaspoon kosher salt (or to taste)
• ½ teaspoon paprika
• ½ teaspoon garlic powder
• ¼ teaspoon black pepper
• ⅙ teaspoon dried thyme leaves

INSTRUCTIONS

1. 1 Ensure the cavity of the chicken is empty and dab the skin dry.
2. 2 Rub the skin with olive oil and sprinkle with seasoning.
3. 3 Place the chicken breast-side down into the air fryer basket. Turn the air fryer on to 350°F.
4. 4 Cook for 30 minutes, flip the chicken over and cook for 20-30 minutes or until an instant read thermometer reaches 165°F.
5. 5 Remove from the air fryer and rest 10 minutes before cutting.

NUTRITION

Calories: 444kcal | Carbohydrates: 1g | Protein: 36g | Fat: 32g | Fiber: 1g | Sugar: 1g