Baked Protein Pancake Bowls

INGREDIENTS

• 1 egg
• 50 g yogurt (vanilla or unflavoured)
• 70 ml milk (I use soy or almond but any milk will work)
• 35 g flour (all purpose)
• 25 g protein powder
• 5 g zero calorie granulated sweetener (or sweetener of choice, 1 tsp)
• 1/2 tsp baking powder

INSTRUCTIONS

1. 1 Preheat oven to 180c or 356 F
2. 2 Add each ingredient to the oven safe glass bowl and mix well
3. 3 If making multiple bowls for meal prep, make sure to add each ingredient separately to each bowl.
4. 4 Add toppings of choice, you could use fresh fruit, sugar free chocolate chips, shredded carrots etc or keep it plain
5. 5 Bake for 20-22 minutes
6. 6 Remove from oven and let cool for 5-10 minutes
7. 7 Serve with extra yogurt, peanut butter, maple syrup, butter etc

NUTRITION

Calories: 338kcal