Broccoli Tots

Crispy on the outside and soft on the inside, these broccoli tots are sure to be enjoyed by all ages.

INGREDIENTS

1 Preheat oven to 375℉/190℃ and line a baking sheet with parchment paper.
2 Cut the florets off the broccoli and break them up into medium pieces. Remove the tough outer skin of the stem and then cut the stem into pieces around 1-2 cm / ½-¾ inch in size.
3 Steam (or boil) the stems for 1 minute and then add the florets and steam for a further 3-4 minutes, or until soft. Drain well
4 Chop the cooked broccoli up and transfer to a large mixing bowl.
5 Add the cheese, egg, almond meal and garlic and mix well to combine. Mash any bigger pieces of broccoli up as you mix.
6 Scoop a heaped tablespoon of the mixture and form it into a tot. Place on prepared tray. Repeat with the remaining mixture (It should make around 23 -25 tots).
7 Spray with oil (optional) then bake for 20 minutes, or until golden.
8 Serve with a dip of choice.