Creamy Garlic Chicken

INGREDIENTS

• 2 large boneless skinless chicken breasts
• Salt/Pepper
• 3 teaspoons Italian seasonings
• ⅓ cup flour
• 4 tablespoons Parmesan cheese (shredded)
• 3 tablespoons olive oil
• 2 ½ cups chicken broth
• 1 beef bouillon cube (or 1 tsp better than bouillon)
• 1 teaspoon low sodium soy sauce (can sub Worcestershire sauce)
• 1 teaspoon onion powder
• ½ teaspoon EACH Dried thyme, mustard powder
• 3 tablespoons butter
• 10 whole cloves garlic
• 3 tablespoons flour
• ½ cup heavy cream
• ½ cup Parmesan cheese (optional)

NUTRITION

Calories: 488kcal | Carbohydrates: 18g | Protein: 21g | Fat: 37g | Fiber: 1g | Sugar: 2g