Ground Beef and Broccoli

INGREDIENTS

• 1 Tablespoon peanut oil can sub vegetable or olive
• 3 cups broccoli florets washed and patted dry
• 1 lb. ground beef
• 1 yellow onion diced
• 1 red bell pepper sliced
• Salt/White Pepper to taste
• 2 Tablespoons cornstarch + 2 tablespoons cold water
• 1 cup beef broth
• 1/4 cup soy sauce
• 3 tablespoons packed brown sugar
• 1-2 tablespoons honey
• 2 cloves garlic minced
• 1/2 teaspoon ground ginger
• 1 teaspoon toasted sesame oil
• 3 cups cooked rice any kind

NUTRITION

Calories: 488kcal | Carbohydrates: 65g | Protein: 32g | Fat: 11g | Fiber: 4g | Sugar: 21g