I’ve always been a sucker for sushi nights, but let’s be honest, rolling perfect maki can be a real hassle after a long day. That’s why I fell head over heels for the Teriyaki Salmon Sushi Bowl—it’s like deconstructed sushi heaven in a bowl, without the finicky rolling. This Teriyaki Salmon Sushi Bowl combines flaky salmon glazed in sweet-savory teriyaki, fluffy sushi rice, and fresh toppings that burst with flavor. In my experience, it’s the ultimate weeknight win that feels gourmet but comes together in under 30 minutes.
What I love most about this Teriyaki Salmon Sushi Bowl is how it captures that authentic Japanese essence right at home. No need for takeout when you can whip up something this delicious and customizable. I’ve made it for family dinners and even impress date nights—everyone raves about the perfect balance of textures and tastes. Trust me, once you try this Teriyaki Salmon Sushi Bowl, it’ll become your go-to for easy, elegant meals.
So, if you’re craving something fresh and flavorful without the fuss, stick around. I’m excited to share my tried-and-true recipe for the Teriyaki Salmon Sushi Bowl that always hits the spot. Let’s dive in and get you set up for sushi bowl success!
Key Takeaways:
- The Teriyaki Salmon Sushi Bowl offers a quick, no-roll alternative to traditional sushi, perfect for busy evenings.
- Prep and cook time totals just 25-30 minutes, making it ideal for weeknight dinners.
- Rich umami from teriyaki-glazed salmon pairs beautifully with crisp veggies and sticky rice for unbeatable flavor.
- Use fresh, high-quality salmon and season rice properly for the best results in your Teriyaki Salmon Sushi Bowl.
- Store leftovers in airtight containers for up to 2 days; reheat gently to maintain texture.
Why You’ll Adore This Teriyaki Salmon Sushi Bowl
Effortless Assembly: Who doesn’t love a meal that skips the complicated steps? This Teriyaki Salmon Sushi Bowl lets you layer everything beautifully without rolling or shaping—it’s forgiving and fun. In my kitchen trials, it always turns out restaurant-worthy, even on my off days.
Flavor Explosion: Imagine tender salmon coated in glossy teriyaki sauce, mingling with creamy avocado and crunchy cucumber. It’s a symphony of sweet, salty, and fresh notes that keeps you coming back for more. I’ve shared it with friends, and they can’t stop talking about that irresistible glaze.
Health-Boosting Ingredients: Packed with omega-3s from salmon and fiber from veggies, this Teriyaki Salmon Sushi Bowl is as nourishing as it is tasty. It’s a smart swap for heavier dinners, and I feel great after enjoying one. Plus, it’s naturally gluten-free if you use tamari.
Versatile for Any Occasion: Whether it’s a casual lunch or a fancy gathering, this bowl adapts easily—add spice or keep it mild. What I find interesting is how it impresses without much effort. You’ll love how it fits into your lifestyle, time and again.

Essential Ingredients for Teriyaki Salmon Sushi Bowl
Salmon Fillets: Fresh salmon is the star here, providing that rich, buttery texture that soaks up the teriyaki sauce beautifully. I always opt for wild-caught if possible for better flavor and nutrition. In the Teriyaki Salmon Sushi Bowl, it cooks to flaky perfection, elevating every bite with its melt-in-your-mouth quality. Don’t skimp—quality salmon makes all the difference.
Sushi Rice: This short-grain rice gets seasoned with vinegar for that sticky, authentic sushi base. It’s what holds the Teriyaki Salmon Sushi Bowl together, absorbing flavors without overpowering them. I’ve experimented with different rices, but sushi rice always wins for its subtle sweetness and perfect cling. Rinse it well to avoid gumminess.
Teriyaki Sauce: Homemade or store-bought, this glossy glaze ties everything with its sweet-soy depth. Made from soy, mirin, and sugar, it caramelizes on the salmon for a addictive shine. In my Teriyaki Salmon Sushi Bowl recipe, it adds that umami punch that keeps you fork-diving back in. Adjust thickness with a cornstarch slurry if needed.
How to Make Teriyaki Salmon Sushi Bowl
Prepare the Sushi Rice
Start by rinsing your sushi rice under cold water until it runs clear—this removes excess starch for fluffy results. Cook it in a rice cooker or pot with a 1:1.2 water ratio, then gently fold in seasoned rice vinegar, sugar, and salt while it’s still warm. This step is crucial for the Teriyaki Salmon Sushi Bowl, as the rice forms the comforting base that soaks up all the savory juices. Let it cool slightly, spreading it on a sheet to prevent sticking; in my experience, this makes assembly a breeze.
Cook the Teriyaki Salmon
Pat your salmon dry and season lightly with salt, then sear it skin-side down in a hot skillet with a drizzle of oil for 3-4 minutes until crispy. Flip and brush generously with teriyaki sauce, letting it bubble and thicken for another 2-3 minutes—the aroma will fill your kitchen with sweet temptation. Remove from heat and let it rest; the salmon should flake easily with a fork. Here’s the thing: overcooking ruins the tenderness, so watch closely for that perfect pink center.
Assemble the Bowl
Divide the cooled sushi rice into bowls, then top with sliced cucumber, avocado, edamame, and any other veggies you love. Flake the Teriyaki Salmon Sushi Bowl’s star over the rice, drizzling extra sauce for shine. Garnish with sesame seeds, nori strips, and pickled ginger to add crunch and color—it’s like building your own sushi dream. Now, you might be thinking it’s too simple, but trust me, the fresh layers make it explode with flavor every time.
Ingredients
- 1 cup sushi rice
- 2 tablespoons rice vinegar
- 1 tablespoon sugar
- 1 teaspoon salt
- 4 salmon fillets (about 6 oz each)
- 1/2 cup teriyaki sauce
- 1 cucumber, thinly sliced
- 1 avocado, sliced
- 1 cup edamame, shelled
- Sesame seeds, for garnish
- Nori sheets, cut into strips
- Pickled ginger, optional
- Soy sauce, for serving
Teriyaki Salmon Sushi Bowl Instructions
- Rinse and cook sushi rice; season with vinegar mixture and cool.
- Sear salmon in skillet, glaze with teriyaki sauce, and rest.
- Assemble bowls with rice base, veggies, salmon, and garnishes.
- Serve immediately with extra sauce on the side.

Pro Tips for the Best Teriyaki Salmon Sushi Bowl
Choose Fresh Salmon: Look for bright pink fillets with no fishy smell—it’s key to a moist, flavorful Teriyaki Salmon Sushi Bowl.
Make Your Own Teriyaki: Whisk soy sauce, mirin, brown sugar, and ginger for a fresher twist that amps up the homemade vibe.
Add Heat if Desired: Sprinkle chili flakes on the salmon before glazing for a spicy kick without overwhelming the bowl.
You Must Know
- Sushi rice needs vinegar seasoning to mimic authentic sushi flavor—skip it, and your bowl falls flat.
- Teriyaki sauce thickens as it cooks; reduce heat to avoid burning the sugars.
- Room-temperature rice prevents sogginess when assembling your Teriyaki Salmon Sushi Bowl.
- Balance textures: crunchy veggies contrast the soft salmon and rice perfectly.
How to Store Teriyaki Salmon Sushi Bowl
To keep your Teriyaki Salmon Sushi Bowl fresh, store components separately in airtight containers—rice and veggies in one, salmon in another—to avoid sogginess. It lasts up to 2 days in the fridge, but I recommend eating within 24 hours for peak flavor and texture. Reheat the salmon gently in a skillet or microwave on low, adding a splash of water to the rice; freezing isn’t ideal as it affects the rice’s stickiness.
Customizing Your Teriyaki Salmon Sushi Bowl
Feel free to swap salmon for tofu or chicken if you’re vegetarian, keeping the teriyaki glaze for that signature taste—it’s versatile! Add mango or spicy mayo for a tropical or creamy twist on the classic Teriyaki Salmon Sushi Bowl. In my experience, experimenting with toppings like radish or seaweed salad keeps it exciting. For a low-carb version, use cauliflower rice instead.
Check out this baked salmon recipe for another fish variation.
What to Serve with Teriyaki Salmon Sushi Bowl
Pair your Teriyaki Salmon Sushi Bowl with a simple miso soup or green salad for a light, complete meal that highlights Asian flavors. Miso adds umami depth without overpowering, while a sesame-dressed salad brings freshness. For drinks, try green tea or a crisp sake; if you’re feeling indulgent, a light white wine like Sauvignon Blanc works wonders. Don’t forget edamame as a side snack—it’s a natural match.
Teriyaki Salmon Sushi Bowl (GF)
A gluten-free sushi bowl featuring teriyaki-glazed salmon, sushi rice, edamame beans, and avocado for a healthy Asian-inspired meal.
Timing
Recipe Details
Ingredients
- 01 180 g sushi rice ((6.5oz))
- 02 3 tbsp rice vinegar
- 03 1 tsp caster sugar
- 04 0.5 tsp fine salt
- 05 30 ml maple syrup ((1fl oz))
- 06 1 tsp sesame oil
- 07 2 tsp gluten free tamari soy sauce
- 08 0.5 tsp garlic granules
- 09 1 tsp mirin
- 10 2 salmon fillets
- 11 2 tbsp sesame seeds
- 12 4 spring onions
- 13 150 g edamame beans ((5oz))
- 14 Half ripe avocado (a)
Instructions
Cook the sushi rice according to the packet instructions and while it is cooking prepare the sushi rice dressing. To do this, mix the rice vinegar, sugar and salt together in a small dish, stirring well until the sugar and salt have dissolved in the vinegar. When the rice is cooked, pour the dressing over the top (while it is still hot) and then stir to coat the rice and fluff it up.
In a small frying pan, lightly toast the sesame seeds, scatter them over the rice and stir through. Set the rice aside (still in the saucepan) to cool slightly.
Prepare the salmon fillets by removing the skin and chopping into chunks. Dice the spring onions into small chunks. Also prepare the teriyaki marinade by mixing the maple syrup, sesame oil, tamari, garlic granules and mirin together in a small dish. Set these three elements aside while you prepare the sushi bowl base.
Once the rice has cooled, and is now warm rather than hot, you can assemble the base for the bowls. Split the rice between two wide bowls so that two-thirds of each base is covered. In the remaining third, pile edamame beans and sliced avocado.
Pour the marinade into a small frying pan over a high heat. When it begins to bubble, turn the heat down to simmering and stir it constantly until it has reduced, turning from watery sauce to a thicker, glaze consistency. Add the chunks of salmon to the pan and turn the heat back up to high - stir so that the salmon is fully coated in the glaze and then sprinkle the spring onions over the top. Continue to cook on a high heat for a couple of minutes, stirring occasionally, until the salmon is beautifully glazed and cooked to your preferred level. Remove from the pan and scoop the teriyaki salmon and spring onions onto the sushi bowls. Voila, one DELICIOUS meal! Serve with extra tamari soy sauce on the side if you wish.
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NUTRITION FACTS (PER SERVING)
Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.
Frequently Asked Questions About Teriyaki Salmon Sushi Bowl
Can I make Teriyaki Salmon Sushi Bowl ahead of time?
Yes, you can prep the rice and chop veggies up to a day ahead, storing them separately in the fridge. Assemble just before serving to keep everything crisp; the salmon is best cooked fresh for texture. It’s a great meal-prep option if you’re organized.
How long does Teriyaki Salmon Sushi Bowl last in the fridge?
Your Teriyaki Salmon Sushi Bowl stays good for 1-2 days when stored properly in airtight containers. Beyond that, the rice can dry out and flavors dull. Always check for freshness before eating.
Is Teriyaki Salmon Sushi Bowl gluten-free?
It can be—use tamari instead of soy sauce and ensure your teriyaki is gluten-free. Most other ingredients are naturally GF, making this a safe choice for allergies.
Can I use frozen salmon for Teriyaki Salmon Sushi Bowl?
Absolutely, thaw it fully in the fridge first for even cooking in your Teriyaki Salmon Sushi Bowl. Pat dry to remove excess moisture, which helps the sauce adhere better. Fresh is ideal, but frozen works in a pinch.
What’s the best rice for Teriyaki Salmon Sushi Bowl?
Sushi rice or short-grain is perfect for its sticky quality that holds the bowl together. If unavailable, jasmine rice seasoned similarly can substitute, though it won’t be as authentic.
How do I make Teriyaki Salmon Sushi Bowl spicier?
Add sriracha to the teriyaki glaze or top with wasabi mayo for heat in your Teriyaki Salmon Sushi Bowl. Fresh jalapeños sliced thin also bring a fresh kick without muddling flavors.
Can kids enjoy Teriyaki Salmon Sushi Bowl?
Definitely—omit strong toppings and keep portions small; the sweet teriyaki appeals to young tastes. I’ve made milder versions that my nieces devour happily.
What’s a vegan alternative to Teriyaki Salmon Sushi Bowl?
Swap salmon for grilled tofu or tempeh marinated in teriyaki— it absorbs the sauce beautifully. Keep the rice and veggies the same for a plant-based delight. See our sheet pan dinner ideas for more vegan inspo.
Final Thoughts
There’s something truly satisfying about a well-crafted Teriyaki Salmon Sushi Bowl—it’s fresh, flavorful, and feels like a treat every time. From the glossy salmon to the vibrant toppings, it brings sushi joy to your table effortlessly. I encourage you to give this recipe a whirl and make it your own; you won’t be disappointed. Head to the kitchen now and savor the bowl that could become your new favorite—happy cooking!
For more seafood inspiration, check out our pan-seared recipes, or try these side dish ideas to complement your meal.